Recommended Cholesterol Levels Can I Raise My HDL (good Cholesterol) With Canola Oil?

Can I raise my HDL (good cholesterol) with canola oil? - recommended cholesterol levels

I read a lot about how you help to recommend my HDL (good cholesterol) and the use of canola and olive oil in the kitchen. I like regular fish fry, but I try to make this strange, because I know it's bad for me.

He frying with canola oil as a healthier alternative? Is it really better for me?